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The Bee Healthy Blog

Breathe Easy at Night: Strategies to Stop Snoring

Breathe Easy at Night: Strategies to Stop Snoring

Written by HaVy Ngo-Hamilton, Pharm.D. | May 30, 2024
Medically reviewed by Conor Sheehy, PharmD

Snoring doesn't have to ruin your sleep! Find out how to stop snoring with our expert advice on simple lifestyle changes and remedies that work.

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Optimal Water Intake for Weight Loss Revealed

Optimal Water Intake for Weight Loss Revealed

Written by HaVy Ngo-Hamilton, Pharm.D. | May 30, 2024
Medically reviewed by Andres Maldonado, M.D.

Curious about how much water to drink to lose weight? This article sets you on the path to hydration-driven weight loss results.

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Why Do We Snore? Find Out the Real Causes

Why Do We Snore? Find Out the Real Causes

Written by HaVy Ngo-Hamilton, Pharm.D. | May 29, 2024
Medically reviewed by Andres Maldonado, M.D.

Interrupted sleep due to snoring? Learn why it happens and explore treatments that can provide much-needed silence and rest.

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How Long Does It Take to Digest Food?

How Long Does It Take to Digest Food?

Written by HaVy Ngo-Hamilton, Pharm.D. | May 29, 2024
Medically reviewed by Andres Maldonado, M.D.

From first bite to full digestion: Get the scoop on how long it takes for your stomach to handle a single meal, and what prolongs processing.

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How Much Sleep Do You Need Each Night?

How Much Sleep Do You Need Each Night?

Written by HaVy Ngo-Hamilton, Pharm.D. | May 28, 2024
Medically reviewed by Sarah Cummins, Pharm.D.

Sleep can make or break your day. Find out just how much sleep you need each night to wake up feeling refreshed and ready to tackle your day.

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Why Red Dye 40 Could Be Harming Your Health

Why Red Dye 40 Could Be Harming Your Health

Written by HaVy Ngo-Hamilton, Pharm.D. | May 27, 2024
Medically reviewed by Kenneth S. Fill, PharmD, MBA

Discover the reasons behind the concerns about Red Dye 40. Our article explains why avoiding this common food additive could benefit your health.

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Hyperthyroidism Diet: Foods to Eat and Avoid

Hyperthyroidism Diet: Foods to Eat and Avoid

Written by HaVy Ngo-Hamilton, Pharm.D. | May 24, 2024
Medically reviewed by Conor Sheehy, PharmD

Improve your thyroid health with our hyperthyroidism diet tips: find out which nourishing foods aid your condition and the culprits to avoid.

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Thyroid Eye Disease: Understanding Causes & Treatments

Thyroid Eye Disease: Understanding Causes & Treatments

Written by HaVy Ngo-Hamilton, Pharm.D. | May 24, 2024
Medically reviewed by Kenneth S. Fill, PharmD, MBA

Explore the causes and potentially serious effects of Thyroid Eye Disease, a condition that can lead to noticeable eye changes.

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Ammonia Odor in Urine: Health Significance Explained

Ammonia Odor in Urine: Health Significance Explained

Written by HaVy Ngo-Hamilton, Pharm.D. | May 23, 2024
Medically reviewed by Conor Sheehy, PharmD

Ammonia odor in urine can alarm anyone. Here's a deep dive into its causes, sometimes harmless, and when it signals a deeper health concern.

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Tonsil Stone Prevention: Your Complete Guide

Tonsil Stone Prevention: Your Complete Guide

Written by HaVy Ngo-Hamilton, Pharm.D. | May 22, 2024
Medically reviewed by Sarah Cummins, Pharm.D.

Struggling with recurrent tonsil stones? Our guide offers proven tips on how to prevent tonsil stones and maintain optimal oral health. Click for relief!

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What is Hyperthyroidism?

What is Hyperthyroidism?

Written by HaVy Ngo-Hamilton, Pharm.D. | May 17, 2024
Medically reviewed by Sarah Cummins, Pharm.D.

What is Hyperthyroidism? Explore the symptoms, causes, and treatment for an overactive thyroid, ensuring your health is in check.

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Why Is My Poop Green?

Why Is My Poop Green?

Written by HaVy Ngo-Hamilton, Pharm.D. | May 15, 2024
Medically reviewed by Andres Maldonado, M.D.

Is your stool unexpectedly green? Discover key reasons why your poop might be green and what it says about your digestion and health.

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