Vitamin C
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Are Gummy Vitamins Effective Supplements?
One of the most popular types of supplements on the market are gummy vitamins. But are they as effective as their traditional forms?
5 Effective Ways to Cure a UTI
Most UTIs are not serious and are easily treatable, but some can lead to serious problems like kidney infections or bacteremia (when the microbes enter the bloodstream).
How to Get Rid of a Cold in 24 Hours?
The common cold is a brief yet uncomfortable illness. If you're wondering how to get rid of a cold in 24 hours, there are several proactive measures to speed up the recovery process.
The Importance of Vitamin C and Calcium
Vitamin C and calcium are important nutrients and two of the most common dietary supplements available on supermarket shelves. Learn all the health benefits, and symptoms if you're in a deficiency.
Vitamin C and Weight Loss: Is There a Connection?
Vitamin C is an antioxidant that plays a significant role in protecting the body against inflammation, boosts immune health, and other major health benefits.
The Difference Between Pharmaceutical Supplements and Nutraceuticals
Learn the differences between pharmaceutical supplements and nutraceuticals and when you should take one or the other.
Is Apple Cider Vinegar Good for High Blood Pressure?
Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects, but can it lower your blood pressure?
How to Maximize Vitamin Supplement Intake
To get the most out of your mineral and vitamin supplements, you need to take them the right way. Here are some tips to maximize vitamin supplement intake.
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