Alendronate Tips from Pharmacists

• Take alendronate on an empty stomach, first thing in the morning, before you eat anything.

• If you are on other medications that also need to be taken first thing in the morning on an empty stomach, talk to your provider about the timing of your medicines.

• Take the medicine with the recommended amount of plain water (6-8 oz for the tablets) to avoid esophageal irritation.

• Stay upright for at least 30 minutes after taking your dose.

• Eat a healthy diet and take your calcium and vitamin D supplements as prescribed by your doctor.

• Make sure you get regular weight-bearing exercise to prevent osteoporosis.

• Tell your dentist you are on alendronate before any dental surgery or treatment.