Ferrous Gluconate Pros and Cons
- Ferrous gluconate can help to prevent and treat iron deficiency anemia.
- It is available in tablet and liquid form.
- The body may absorb ferrous gluconate liquid better than some other types of iron.
- Liquid ferrous gluconate appears to be better tolerated than other forms of iron.
- It is safe for children
- Iron supplements can cause stomach discomfort, nausea, diarrhea, and constipation.
- Ferrous gluconate products contain less elemental iron than ferrous sulfate products, so you may need to take a larger dose to correct low iron.
- Oral forms of iron work more slowly than injectable forms in correcting a deficiency.
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