It can be used to fill gaps in nutritional intake.
It is generally well tolerated with few side effects.
This supplement can be used to reduce symptoms of morning sickness in early pregnancy.
If you take a vitamin B6 supplement alone, it will not treat other deficiencies. Vitamin B supplementation with B complex vitamins is more useful if you have deficiencies of other B vitamins as well.
High doses of vitamin B6 can cause serious side effects, including problems with nerve and brain function.
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